looking after yourself
If you’re in an abusive relationship, there are several things you can do to take better care of yourself. We’ve put together this booklet with help from members of our My CWA family – domestic abuse survivors who have tried and tested these suggestions for themselves and can confirm that they do, indeed, help. You can download the booklet here:
Colouring for Adults
Adult colouring can be creative, calming, relaxing and therapeutic. Scroll through the pages of our Mindful Missions adult colouring book here and download your favourite designs. Or click on the download button below to save the whole book and dip in and out whenever you feel like it.
